Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009001911399 · Data last verified:
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Common questions
How many calories are in Mixed Vegetables?
Mixed Vegetables has 307 kcal per 100 g.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 14.9 g of protein per 100 g.
Is Mixed Vegetables a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mixed Vegetables high in carbs?
Yes — carbohydrates provide 73% of its calories (57.5 g per 100 g, of which 31.4 g is sugar). It also delivers 21.9 g of fiber.
Is Mixed Vegetables high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Mixed Vegetables a good source of fiber?
It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Mixed Vegetables have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g); points in favor come from fiber (21.9 g), protein (14.9 g). Overall that places it in band B.
How much Mixed Vegetables is 100 calories?
About 33 g of Mixed Vegetables equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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