Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504255068 · Data last verified:
Compare Blé Boulgour Foncé with another foodLog Blé Boulgour Foncé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blé Boulgour Foncé?
Blé Boulgour Foncé has 381 kcal per 100 g.
How much protein is in Blé Boulgour Foncé?
Blé Boulgour Foncé contains 7.1 g of protein per 100 g.
Is Blé Boulgour Foncé high in carbs?
Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 0 g is sugar). It also delivers 11.9 g of fiber.
Is Blé Boulgour Foncé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Blé Boulgour Foncé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Boulgour Foncé a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Blé Boulgour Foncé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (11.9 g). Overall that places it in band A.
How much Blé Boulgour Foncé is 100 calories?
About 26 g of Blé Boulgour Foncé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Gobelets Pour Crème Glacée417 kcal · 8.3g proteinC
Frosded FlakesSainsbury's396 kcal · 5.8g proteinD
Maple Cinnamon Frosted FlakesKellogg’s385 kcal · 5.1g proteinD
Cherry Cerise Jelly PowderSelection381 kcal · 9.5g proteinC
Flocons De MaïsSelection400 kcal · 6.6g proteinC
Riz CroquantMetro400 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API