Other · Nutrition facts

Baked Falafel Balls

271 kcal per 100 g, with 12.9 g protein, 43.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (85 g)
Good proteinHigh fiberIron richPotassium
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Baked Falafel BallsNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
12.9 g
Protein
18% of calories
43.5 g
Carbs
60% of calories
7.1 g
Fat
22% of calories
Macro split
Protein 18%Carbs 60%Fat 22%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.9g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium188.2mg8% DV
Potassium764.7mg16% DV
Calcium18.8mg1% DV
Iron3.5mg19% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044325120784 · Data last verified:

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Common questions

How many calories are in Baked Falafel Balls?

Baked Falafel Balls by Franklin Farms has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Baked Falafel Balls?

Baked Falafel Balls contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Baked Falafel Balls a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Baked Falafel Balls a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Baked Falafel Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (12.9 g). Overall that places it in band A.

How much Baked Falafel Balls is 100 calories?

About 37 g of Baked Falafel Balls equals 100 kcal.

Is Baked Falafel Balls a good source of potassium?

It is a moderate source: 764.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Baked Falafel Balls a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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