Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00472906 · Data last verified:
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Common questions
How many calories are in Seeded Sandwich Sourdough?
Seeded Sandwich Sourdough has 268 kcal per 100 g.
How much protein is in Seeded Sandwich Sourdough?
Seeded Sandwich Sourdough contains 10.4 g of protein per 100 g.
Is Seeded Sandwich Sourdough a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Seeded Sandwich Sourdough a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Seeded Sandwich Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (10.4 g). Overall that places it in band A.
How much Seeded Sandwich Sourdough is 100 calories?
About 37 g of Seeded Sandwich Sourdough equals 100 kcal.
Is Seeded Sandwich Sourdough high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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