Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079071 · Data last verified:
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Common questions
How many calories are in Atum Em Posta Ao Natural?
Atum Em Posta Ao Natural by Continente,Continente Equilíbrio,Equilíbrio,SONAE has 104 kcal per 100 g.
How much protein is in Atum Em Posta Ao Natural?
Atum Em Posta Ao Natural contains 25 g of protein per 100 g.
Is Atum Em Posta Ao Natural a good source of protein?
Yes — 25 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Atum Em Posta Ao Natural keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Em Posta Ao Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Atum Em Posta Ao Natural is 100 calories?
About 96 g of Atum Em Posta Ao Natural equals 100 kcal.
Is Atum Em Posta Ao Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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