Snacks · Nutrition facts

Yucatan Crisp

by Fine Food

439 kcal per 100 g, with 9 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Yucatan CrispNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
64 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar19g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827778049 · Data last verified:

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7610827778049

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Common questions

How many calories are in Yucatan Crisp?

Yucatan Crisp by Fine Food has 439 kcal per 100 g. One serving (45 g) is about 198 kcal.

How much protein is in Yucatan Crisp?

Yucatan Crisp contains 9 g of protein per 100 g — about 4 g per 45 g serving.

Is Yucatan Crisp high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Yucatan Crisp a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Yucatan Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (19 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

How much Yucatan Crisp is 100 calories?

About 23 g of Yucatan Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yucatan Crisp high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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