Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829663893 · Data last verified:
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Common questions
How many calories are in Prussiens?
Prussiens by Coop,Weight Watchers has 465 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Prussiens?
Prussiens contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Prussiens high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Prussiens high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Prussiens high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Prussiens have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (16 g), saturated fat (8 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Prussiens is 100 calories?
About 22 g of Prussiens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prussiens high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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