Meat · Nutrition facts

Wielska Polish Sausage

149 kcal per 100 g, with 18 g protein, 1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
Track it in the free Dietly app
Wielska Polish SausageNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
49% of calories
1 g
Carbs
3% of calories
8 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat3g15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01488364 · Data last verified:

Compare Wielska Polish Sausage with another food
Dietly — AI Calorie Counter

Log Wielska Polish Sausage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wielska Polish Sausage?

Wielska Polish Sausage by Sainsbury’s has 149 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Wielska Polish Sausage?

Wielska Polish Sausage contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Wielska Polish Sausage a good source of protein?

Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Wielska Polish Sausage keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wielska Polish Sausage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18 g). Overall that places it in band A.

How much Wielska Polish Sausage is 100 calories?

About 67 g of Wielska Polish Sausage equals 100 kcal.

Is Wielska Polish Sausage high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API