Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840008030960 · Data last verified:
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Common questions
How many calories are in Waffel Sheets Trio?
Waffel Sheets Trio has 390 kcal per 100 g.
How much protein is in Waffel Sheets Trio?
Waffel Sheets Trio contains 10 g of protein per 100 g.
Is Waffel Sheets Trio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Waffel Sheets Trio high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.
Is Waffel Sheets Trio low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Waffel Sheets Trio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Waffel Sheets Trio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (430 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.
How much Waffel Sheets Trio is 100 calories?
About 26 g of Waffel Sheets Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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