Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014425035 · Data last verified:
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Common questions
How many calories are in Végé'quinoa Tomates Et Feta Aop?
Végé'quinoa Tomates Et Feta Aop by Les Petits Lyo has 372 kcal per 100 g. One serving (270 g) is about 1004 kcal.
How much protein is in Végé'quinoa Tomates Et Feta Aop?
Végé'quinoa Tomates Et Feta Aop contains 19 g of protein per 100 g — about 51.3 g per 270 g serving.
Is Végé'quinoa Tomates Et Feta Aop a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Végé'quinoa Tomates Et Feta Aop high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Végé'quinoa Tomates Et Feta Aop a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Végé'quinoa Tomates Et Feta Aop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (3.6 g), sodium (760 mg); points in favor come from fiber (11.3 g), protein (19 g). Overall that places it in band C.
How much Végé'quinoa Tomates Et Feta Aop is 100 calories?
About 27 g of Végé'quinoa Tomates Et Feta Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Végé'quinoa Tomates Et Feta Aop high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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