Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482450311 · Data last verified:
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Common questions
How many calories are in Unsweetened Crunchy Peanut Butter?
Unsweetened Crunchy Peanut Butter by 365 Whole Foods Market has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.
How much protein is in Unsweetened Crunchy Peanut Butter?
Unsweetened Crunchy Peanut Butter contains 25 g of protein per 100 g — about 8 g per 32 g serving.
Is Unsweetened Crunchy Peanut Butter a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Unsweetened Crunchy Peanut Butter high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Unsweetened Crunchy Peanut Butter high in sodium?
Yes — 977 mg of sodium per 100 g, about 42% of the daily value.
Is Unsweetened Crunchy Peanut Butter a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Unsweetened Crunchy Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7.8 g), sodium (977 mg); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band D.
How much Unsweetened Crunchy Peanut Butter is 100 calories?
About 17 g of Unsweetened Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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