Other · Nutrition facts

Thai Au Poulet

161 kcal per 100 g, with 11.3 g protein, 14.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Thai Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
11.3 g
Protein
35% of calories
14.5 g
Carbs
45% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 35%Carbs 45%Fat 20%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.5g
Saturated fat1g5% DV
Sodium278.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888048010621 · Data last verified:

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Barcode

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0888048010621

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Common questions

How many calories are in Thai Au Poulet?

Thai Au Poulet has 161 kcal per 100 g.

How much protein is in Thai Au Poulet?

Thai Au Poulet contains 11.3 g of protein per 100 g.

Is Thai Au Poulet a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Why does Thai Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Thai Au Poulet is 100 calories?

About 62 g of Thai Au Poulet equals 100 kcal.

Is Thai Au Poulet high in sugar or fat?

Per 100 g it has 10.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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