Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893190002738 · Data last verified:
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Common questions
How many calories are in Protein Pancakes?
Protein Pancakes by Crepini has 157 kcal per 100 g. One serving (140 g) is about 220 kcal.
How much protein is in Protein Pancakes?
Protein Pancakes contains 14.3 g of protein per 100 g — about 20 g per 140 g serving.
Is Protein Pancakes a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Why does Protein Pancakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Protein Pancakes is 100 calories?
About 64 g of Protein Pancakes equals 100 kcal.
Is Protein Pancakes high in sugar or fat?
Per 100 g it has 9.3 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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