Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302844003178 · Data last verified:
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Common questions
How many calories are in Pechuga Empanada Marinada?
Pechuga Empanada Marinada has 147 kcal per 100 g.
How much protein is in Pechuga Empanada Marinada?
Pechuga Empanada Marinada contains 16.3 g of protein per 100 g.
Is Pechuga Empanada Marinada a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Pechuga Empanada Marinada low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Is Pechuga Empanada Marinada a good source of fiber?
It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.
Why does Pechuga Empanada Marinada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (48 g), protein (16.3 g). Overall that places it in band A.
How much Pechuga Empanada Marinada is 100 calories?
About 68 g of Pechuga Empanada Marinada equals 100 kcal.
Is Pechuga Empanada Marinada high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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