Texas Gulf Shrimp

Texas Gulf Shrimp by H-E-B has 62 kcal per 100 g. One serving (113 g) is about 70 kcal.

Texas Gulf Shrimp contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.

Yes — 14.2 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band A.

About 161 g of Texas Gulf Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It contains 137.2 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.