Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771665063555 · Data last verified:
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Common questions
How many calories are in Sweet Sixteen?
Sweet Sixteen has 540 kcal per 100 g.
How much protein is in Sweet Sixteen?
Sweet Sixteen contains 4 g of protein per 100 g.
Is Sweet Sixteen low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Sweet Sixteen high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Sweet Sixteen high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Sweet Sixteen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (9 g), sodium (540 mg). Overall that places it in band D.
How much Sweet Sixteen is 100 calories?
About 19 g of Sweet Sixteen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Sixteen high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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