Other · Nutrition facts

Croustilles Régulières

540 kcal per 100 g, with 6 g protein, 60 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Croustilles RégulièresNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
60 g
Carbs
43% of calories
32 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat2g10% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772309130435 · Data last verified:

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Barcode

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0772309130435

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Common questions

How many calories are in Croustilles Régulières?

Croustilles Régulières has 540 kcal per 100 g.

How much protein is in Croustilles Régulières?

Croustilles Régulières contains 6 g of protein per 100 g.

Is Croustilles Régulières low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Croustilles Régulières high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Croustilles Régulières have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sodium (460 mg). Overall that places it in band C.

How much Croustilles Régulières is 100 calories?

About 19 g of Croustilles Régulières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustilles Régulières high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Croustilles Régulières high in sugar or fat?

Per 100 g it has 0 g sugar and 32 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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