Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663010197 · Data last verified:
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Common questions
How many calories are in Soupe Miso Tofu Instantanée Algues?
Soupe Miso Tofu Instantanée Algues by Hikari miso, Hiraki Miso has 19 kcal per 100 g.
How much protein is in Soupe Miso Tofu Instantanée Algues?
Soupe Miso Tofu Instantanée Algues contains 1.1 g of protein per 100 g.
Is Soupe Miso Tofu Instantanée Algues high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Soupe Miso Tofu Instantanée Algues have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.
Is Soupe Miso Tofu Instantanée Algues high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Soupe Miso Tofu Instantanée Algues a good source of potassium?
It is a moderate source: 393.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Soupe Miso Tofu Instantanée Algues a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Soupe Miso Tofu Instantanée Algues high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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