Other · Nutrition facts

Soupe Miso Tofu Instantanée Chili, Gingembre

20 kcal per 100 g, with 1.2 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Soupe Miso Tofu Instantanée Chili, GingembreNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
24% of calories
2.6 g
Carbs
53% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 24%Carbs 53%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium185.1mg4% DV
Calcium43.9mg3% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663014003 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4902663014003

Dietly — AI Calorie Counter

Log Soupe Miso Tofu Instantanée Chili, Gingembre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soupe Miso Tofu Instantanée Chili, Gingembre?

Soupe Miso Tofu Instantanée Chili, Gingembre by Hikari has 20 kcal per 100 g.

How much protein is in Soupe Miso Tofu Instantanée Chili, Gingembre?

Soupe Miso Tofu Instantanée Chili, Gingembre contains 1.2 g of protein per 100 g.

Is Soupe Miso Tofu Instantanée Chili, Gingembre keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soupe Miso Tofu Instantanée Chili, Gingembre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Soupe Miso Tofu Instantanée Chili, Gingembre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Soupe Miso Tofu Instantanée Chili, Gingembre is 100 calories?

About 500 g of Soupe Miso Tofu Instantanée Chili, Gingembre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Miso Tofu Instantanée Chili, Gingembre high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Soupe Miso Tofu Instantanée Chili, Gingembre a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API