Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663010203 · Data last verified:
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Common questions
How many calories are in Soupe Miso Tofu Instantanée Petits Oignons?
Soupe Miso Tofu Instantanée Petits Oignons by hikari miso has 20 kcal per 100 g.
How much protein is in Soupe Miso Tofu Instantanée Petits Oignons?
Soupe Miso Tofu Instantanée Petits Oignons contains 1.1 g of protein per 100 g.
Is Soupe Miso Tofu Instantanée Petits Oignons keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soupe Miso Tofu Instantanée Petits Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Soupe Miso Tofu Instantanée Petits Oignons is 100 calories?
About 500 g of Soupe Miso Tofu Instantanée Petits Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Miso Tofu Instantanée Petits Oignons high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Soupe Miso Tofu Instantanée Petits Oignons a good source of potassium?
It is a moderate source: 393.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Soupe Miso Tofu Instantanée Petits Oignons a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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