Condiments · Nutrition facts

Sojasauce Shoyu

75 kcal per 100 g, with 10.2 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Sojasauce ShoyuNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
10.2 g
Protein
56% of calories
8 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7240mg315% DV
Potassium363.2mg8% DV
Calcium63.8mg5% DV
Iron3.2mg18% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009106117 · Data last verified:

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4005009106117

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Common questions

How many calories are in Sojasauce Shoyu?

Sojasauce Shoyu by bio Zentrale has 75 kcal per 100 g.

How much protein is in Sojasauce Shoyu?

Sojasauce Shoyu contains 10.2 g of protein per 100 g.

Is Sojasauce Shoyu a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Sojasauce Shoyu high in sodium?

Yes — 7240 mg of sodium per 100 g, about 315% of the daily value.

Is Sojasauce Shoyu a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sojasauce Shoyu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7240 mg); points in favor come from fiber (3.1 g), protein (10.2 g). Overall that places it in band B.

How much Sojasauce Shoyu is 100 calories?

About 133 g of Sojasauce Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sojasauce Shoyu a good source of potassium?

It is a moderate source: 363.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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