Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901515118586 · Data last verified:
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Common questions
How many calories are in Soy Sauce?
Soy Sauce by Kikkoman has 93 kcal per 100 g. One serving (15 g) is about 14 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 10.7 g of protein per 100 g — about 1.6 g per 15 g serving.
Is Soy Sauce a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Soy Sauce low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Soy Sauce high in sodium?
Yes — 6833.3 mg of sodium per 100 g, about 297% of the daily value.
Why does Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6833.3 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Soy Sauce is 100 calories?
About 108 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Sauce a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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