Poultry · Nutrition facts

Skin On Bone In Chicken Thighs

214 kcal per 100 g, with 17 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 container (112 g)
High proteinLow carb
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Skin On Bone In Chicken ThighsNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
0 g
Carbs
0% of calories
17 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol98.2mg33% DV
Sodium80.4mg3% DV
Potassium205.4mg4% DV
Calcium8.9mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283347509010 · Data last verified:

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0283347509010

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Common questions

How many calories are in Skin On Bone In Chicken Thighs?

Skin On Bone In Chicken Thighs by Heritage Farm has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

How much protein is in Skin On Bone In Chicken Thighs?

Skin On Bone In Chicken Thighs contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Is Skin On Bone In Chicken Thighs a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Skin On Bone In Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skin On Bone In Chicken Thighs low in sodium?

Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Skin On Bone In Chicken Thighs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Skin On Bone In Chicken Thighs is 100 calories?

About 47 g of Skin On Bone In Chicken Thighs equals 100 kcal.

Is Skin On Bone In Chicken Thighs high in cholesterol?

It contains 98.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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