Poultry · Nutrition facts

Chicken Ball

220 kcal per 100 g, with 16 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinLow carb
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Chicken BallNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
2 g
Carbs
4% of calories
16 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat6g30% DV
Cholesterol60mg20% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0622384000034 · Data last verified:

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Barcode

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0622384000034

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Common questions

How many calories are in Chicken Ball?

Chicken Ball by Kim Chau has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Chicken Ball?

Chicken Ball contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Chicken Ball a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Ball keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Ball high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Chicken Ball high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chicken Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Chicken Ball is 100 calories?

About 45 g of Chicken Ball equals 100 kcal.

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