Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779207001102 · Data last verified:
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Common questions
How many calories are in Half Duck Confit, Fully Cooked?
Half Duck Confit, Fully Cooked by Lac Brome Lake has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Half Duck Confit, Fully Cooked?
Half Duck Confit, Fully Cooked contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Half Duck Confit, Fully Cooked a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Half Duck Confit, Fully Cooked keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Half Duck Confit, Fully Cooked low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Half Duck Confit, Fully Cooked have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (16 g). Overall that places it in band B.
How much Half Duck Confit, Fully Cooked is 100 calories?
About 50 g of Half Duck Confit, Fully Cooked equals 100 kcal.
Is Half Duck Confit, Fully Cooked a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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