Poultry · Nutrition facts

Garlic & Herb Chicken

213 kcal per 100 g, with 17.4 g protein, 0.1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Garlic & Herb ChickenNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
17.4 g
Protein
33% of calories
0.1 g
Carbs
0% of calories
15.9 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat4.2g21% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2911993607887 · Data last verified:

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Barcode

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2911993607887

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Common questions

How many calories are in Garlic & Herb Chicken?

Garlic & Herb Chicken has 213 kcal per 100 g.

How much protein is in Garlic & Herb Chicken?

Garlic & Herb Chicken contains 17.4 g of protein per 100 g.

Is Garlic & Herb Chicken a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Garlic & Herb Chicken keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garlic & Herb Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Garlic & Herb Chicken is 100 calories?

About 47 g of Garlic & Herb Chicken equals 100 kcal.

Is Garlic & Herb Chicken high in sugar or fat?

Per 100 g it has 0.1 g sugar and 15.9 g fat (4.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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