All Natural Chicken Thighs

All Natural Chicken Thighs by Publix has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

All Natural Chicken Thighs contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band B.

About 47 g of All Natural Chicken Thighs equals 100 kcal.

It contains 98.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 17 g fat (4.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.