Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040067665 · Data last verified:
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Common questions
How many calories are in Semi Misti Mélange De Graines?
Semi Misti Mélange De Graines by Rapunzel has 547 kcal per 100 g. One serving (100 g) is about 547 kcal.
How much protein is in Semi Misti Mélange De Graines?
Semi Misti Mélange De Graines contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Semi Misti Mélange De Graines a good source of protein?
Yes — 23 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Semi Misti Mélange De Graines low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Semi Misti Mélange De Graines low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Semi Misti Mélange De Graines a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Semi Misti Mélange De Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (4.8 g); points in favor come from fiber (8.9 g), protein (23 g). Overall that places it in band B.
How much Semi Misti Mélange De Graines is 100 calories?
About 18 g of Semi Misti Mélange De Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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