Meat · Nutrition facts

Schnitzelbruch

229 kcal per 100 g, with 16 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinPotassium
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SchnitzelbruchNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
28% of calories
14 g
Carbs
25% of calories
12 g
Fat
47% of calories
Macro split
Protein 28%Carbs 25%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat2g10% DV
Cholesterol54.6mg18% DV
Sodium480mg21% DV
Potassium316.9mg7% DV
Calcium33.1mg3% DV
Iron1.6mg9% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4043362628044 · Data last verified:

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4043362628044

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Common questions

How many calories are in Schnitzelbruch?

Schnitzelbruch by Tillman's has 229 kcal per 100 g.

How much protein is in Schnitzelbruch?

Schnitzelbruch contains 16 g of protein per 100 g.

Is Schnitzelbruch a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Schnitzelbruch low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Schnitzelbruch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Schnitzelbruch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Schnitzelbruch is 100 calories?

About 44 g of Schnitzelbruch equals 100 kcal.

Is Schnitzelbruch a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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