Birchwood Slow Cooked Bbq Pulled Pork

Birchwood Slow Cooked Bbq Pulled Pork by Lidl has 236 kcal per 100 g.

Birchwood Slow Cooked Bbq Pulled Pork contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (5.4 g); points in favor come from protein (15.6 g). Overall that places it in band C.

About 42 g of Birchwood Slow Cooked Bbq Pulled Pork equals 100 kcal.

Per 100 g it has 12.8 g sugar and 13.1 g fat (5.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.