Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158008064 · Data last verified:
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Common questions
How many calories are in Sardinen Ohne Haut Und Gräten In Sonnenblumenöl?
Sardinen Ohne Haut Und Gräten In Sonnenblumenöl by Clever has 333 kcal per 100 g.
How much protein is in Sardinen Ohne Haut Und Gräten In Sonnenblumenöl?
Sardinen Ohne Haut Und Gräten In Sonnenblumenöl contains 16 g of protein per 100 g.
Is Sardinen Ohne Haut Und Gräten In Sonnenblumenöl a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sardinen Ohne Haut Und Gräten In Sonnenblumenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen Ohne Haut Und Gräten In Sonnenblumenöl high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Sardinen Ohne Haut Und Gräten In Sonnenblumenöl high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardinen Ohne Haut Und Gräten In Sonnenblumenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Sardinen Ohne Haut Und Gräten In Sonnenblumenöl is 100 calories?
About 30 g of Sardinen Ohne Haut Und Gräten In Sonnenblumenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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