Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000071541 · Data last verified:
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Common questions
How many calories are in Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd?
Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd by S-Budget has 339 kcal per 100 g. One serving (125 g) is about 424 kcal.
How much protein is in Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd?
Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd is 100 calories?
About 29 g of Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinen In Olivenöl Mit Scharfem Piri-piri, Karotte Und Gurgd a good source of potassium?
It is a moderate source: 455.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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