Other · Nutrition facts

Reis Waffeln Himbeer

by Edeka

478 kcal per 100 g, with 6.2 g protein, 62.4 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Reis Waffeln HimbeerNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.4 g
Carbs
54% of calories
21.2 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar36.8g
Saturated fat13g65% DV
Cholesterol3.4mg1% DV
Sodium4mg0% DV
Potassium502.6mg11% DV
Calcium42.3mg3% DV
Iron6.6mg37% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501085790 · Data last verified:

Compare Reis Waffeln Himbeer with another food

Barcode

scan it with any barcode app

4311501085790

Dietly — AI Calorie Counter

Log Reis Waffeln Himbeer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Reis Waffeln Himbeer?

Reis Waffeln Himbeer by Edeka has 478 kcal per 100 g. One serving (100 g) is about 478 kcal.

How much protein is in Reis Waffeln Himbeer?

Reis Waffeln Himbeer contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Reis Waffeln Himbeer high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Reis Waffeln Himbeer high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Reis Waffeln Himbeer low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Reis Waffeln Himbeer a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Reis Waffeln Himbeer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (36.8 g), saturated fat (13 g); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Reis Waffeln Himbeer is 100 calories?

About 21 g of Reis Waffeln Himbeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CErdnuss FlipsErdnuss FlipsGut & Günstig489 kcal · 14.6g proteinDGut & Günstig Nougat BitsGut & Günstig Nougat BitsEdeka, Gut & Günstig482 kcal · 7.2g proteinDReiswaffelnReiswaffelnEdeka507 kcal · 6.6g proteinDEdeka Bio Schoko ReiswaffelnEdeka Bio Schoko ReiswaffelnEdeka501 kcal · 7.6g proteinCNougat BitsNougat BitsEdeka, Gut & Günstig478 kcal · 6.7g proteinCNougat BitsNougat BitsGut & Günstig,Edeka480 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API