Other · Nutrition facts

Reiswaffeln

507 kcal per 100 g, with 6.6 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 16.7 g
Calorie denseHigh fiber
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ReiswaffelnNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
61 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar31g
Saturated fat16g80% DV
Sodium95.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501498835 · Data last verified:

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4311501498835

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Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by Edeka has 507 kcal per 100 g. One serving (17 g) is about 85 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 6.6 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Reiswaffeln high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Reiswaffeln high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Reiswaffeln low in sodium?

Yes — just 95.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Reiswaffeln a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Reiswaffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (31 g), saturated fat (16 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Reiswaffeln is 100 calories?

About 20 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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