Gut & Günstig Nougat Bits

Gut & Günstig Nougat Bits by Edeka, Gut & Günstig has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.

Gut & Günstig Nougat Bits contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (35 g), saturated fat (6.1 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Gut & Günstig Nougat Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.