Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088313001990 · Data last verified:
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Common questions
How many calories are in Refried Red Silk Beans?
Refried Red Silk Beans by Ducal has 131 kcal per 100 g. One serving (130 g) is about 170 kcal.
How much protein is in Refried Red Silk Beans?
Refried Red Silk Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Refried Red Silk Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Refried Red Silk Beans high in sodium?
Yes — 523.1 mg of sodium per 100 g, about 23% of the daily value.
Is Refried Red Silk Beans a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Refried Red Silk Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.1 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Refried Red Silk Beans is 100 calories?
About 76 g of Refried Red Silk Beans equals 100 kcal.
Is Refried Red Silk Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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