Vegetables · Nutrition facts

Refried Red Beans Pouch

170 kcal per 100 g, with 7 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 130 g (0.5 cup)
High fiberPotassium
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Refried Red Beans PouchNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
16% of calories
20 g
Carbs
44% of calories
8 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium480mg10% DV
Iron2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088313004540 · Data last verified:

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0088313004540

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Common questions

How many calories are in Refried Red Beans Pouch?

Refried Red Beans Pouch by Ducal has 170 kcal per 100 g. One serving (130 g) is about 221 kcal.

How much protein is in Refried Red Beans Pouch?

Refried Red Beans Pouch contains 7 g of protein per 100 g — about 9.1 g per 130 g serving.

Is Refried Red Beans Pouch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Refried Red Beans Pouch a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Refried Red Beans Pouch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (6 g). Overall that places it in band A.

How much Refried Red Beans Pouch is 100 calories?

About 59 g of Refried Red Beans Pouch equals 100 kcal.

Is Refried Red Beans Pouch a good source of potassium?

It is a moderate source: 480 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Refried Red Beans Pouch a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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