Vegetables · Nutrition facts

Ducal Refried Black Beans

131 kcal per 100 g, with 5.4 g protein, 15.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Ducal Refried Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
16% of calories
15.4 g
Carbs
44% of calories
6.2 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium480mg10% DV
Calcium44mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088313261585 · Data last verified:

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0088313261585

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Common questions

How many calories are in Ducal Refried Black Beans?

Ducal Refried Black Beans by Ducal has 131 kcal per 100 g. One serving (130 g) is about 170 kcal.

How much protein is in Ducal Refried Black Beans?

Ducal Refried Black Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Ducal Refried Black Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Ducal Refried Black Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Ducal Refried Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Ducal Refried Black Beans is 100 calories?

About 76 g of Ducal Refried Black Beans equals 100 kcal.

Is Ducal Refried Black Beans a good source of potassium?

It is a moderate source: 480 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ducal Refried Black Beans a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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