Vegetables · Nutrition facts

Roasted Tomato Curry With Kale & Garbanzos

129 kcal per 100 g, with 5.7 g protein, 15 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
High fiber
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Roasted Tomato Curry With Kale & GarbanzosNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
17% of calories
15 g
Carbs
45% of calories
5.7 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.1g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium335.7mg15% DV
Potassium250mg5% DV
Calcium21.4mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767226445014 · Data last verified:

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0767226445014

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Common questions

How many calories are in Roasted Tomato Curry With Kale & Garbanzos?

Roasted Tomato Curry With Kale & Garbanzos by Sukhi's Gourmet Indian Foods has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.

How much protein is in Roasted Tomato Curry With Kale & Garbanzos?

Roasted Tomato Curry With Kale & Garbanzos contains 5.7 g of protein per 100 g — about 8 g per 140 g serving.

Is Roasted Tomato Curry With Kale & Garbanzos a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Roasted Tomato Curry With Kale & Garbanzos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Roasted Tomato Curry With Kale & Garbanzos is 100 calories?

About 78 g of Roasted Tomato Curry With Kale & Garbanzos equals 100 kcal.

Is Roasted Tomato Curry With Kale & Garbanzos high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.7 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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