Other · Nutrition facts

Poulet Et Ses Epinards A La Creme

227 kcal per 100 g, with 31.3 g protein, 9.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Poulet Et Ses Epinards A La CremeNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
31.3 g
Protein
57% of calories
9.2 g
Carbs
17% of calories
6.2 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.2g
Saturated fat3.5g18% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51530457 · Data last verified:

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Common questions

How many calories are in Poulet Et Ses Epinards A La Creme?

Poulet Et Ses Epinards A La Creme has 227 kcal per 100 g.

How much protein is in Poulet Et Ses Epinards A La Creme?

Poulet Et Ses Epinards A La Creme contains 31.3 g of protein per 100 g.

Is Poulet Et Ses Epinards A La Creme a good source of protein?

Yes — 31.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Poulet Et Ses Epinards A La Creme low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Poulet Et Ses Epinards A La Creme high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Poulet Et Ses Epinards A La Creme a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Poulet Et Ses Epinards A La Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (960 mg); points in favor come from fiber (6.7 g), protein (31.3 g). Overall that places it in band C.

How much Poulet Et Ses Epinards A La Creme is 100 calories?

About 44 g of Poulet Et Ses Epinards A La Creme equals 100 kcal.

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