Other · Nutrition facts

Proteines De Soja Gros Morceaux

323 kcal per 100 g, with 45 g protein, 10.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Proteines De Soja Gros MorceauxNutri-Score ACompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
45 g
Protein
63% of calories
10.8 g
Carbs
15% of calories
6.8 g
Fat
22% of calories
Macro split
Protein 63%Carbs 15%Fat 22%

Nutrition facts

per 100 g
Fiber19.4g69% DV
Sugar10.5g
Saturated fat1g5% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220919016736 · Data last verified:

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0220919016736

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Common questions

How many calories are in Proteines De Soja Gros Morceaux?

Proteines De Soja Gros Morceaux by Markal has 323 kcal per 100 g.

How much protein is in Proteines De Soja Gros Morceaux?

Proteines De Soja Gros Morceaux contains 45 g of protein per 100 g.

Is Proteines De Soja Gros Morceaux a good source of protein?

Yes — 45 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Proteines De Soja Gros Morceaux low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Proteines De Soja Gros Morceaux a good source of fiber?

It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Proteines De Soja Gros Morceaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (19.4 g), protein (45 g). Overall that places it in band A.

How much Proteines De Soja Gros Morceaux is 100 calories?

About 31 g of Proteines De Soja Gros Morceaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteines De Soja Gros Morceaux high in sugar or fat?

Per 100 g it has 10.5 g sugar and 6.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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