Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20261382 · Data last verified:
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Common questions
How many calories are in Pilos Graikiškas Jogurtas?
Pilos Graikiškas Jogurtas by Mlekovita,Pilos,Pilos (Lidl) has 120 kcal per 100 g. One serving (400 g) is about 480 kcal.
How much protein is in Pilos Graikiškas Jogurtas?
Pilos Graikiškas Jogurtas contains 3.7 g of protein per 100 g — about 14.8 g per 400 g serving.
Is Pilos Graikiškas Jogurtas keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pilos Graikiškas Jogurtas high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pilos Graikiškas Jogurtas low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pilos Graikiškas Jogurtas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Pilos Graikiškas Jogurtas is 100 calories?
About 83 g of Pilos Graikiškas Jogurtas equals 100 kcal.
Is Pilos Graikiškas Jogurtas high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (6.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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