Joghurt Nach Griechischer Art Natur

Joghurt Nach Griechischer Art Natur by Meandros has 115 kcal per 100 g. One serving (150 g) is about 172 kcal.

Joghurt Nach Griechischer Art Natur contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.

About 87 g of Joghurt Nach Griechischer Art Natur equals 100 kcal.

Per 100 g it has 3.5 g sugar and 9.4 g fat (6.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.