Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20692377 · Data last verified:
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Common questions
How many calories are in Plume De Lait?
Plume De Lait by Milbona has 107 kcal per 100 g. One serving (125 g) is about 134 kcal.
How much protein is in Plume De Lait?
Plume De Lait contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Plume De Lait keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plume De Lait high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Plume De Lait low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plume De Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.
How much Plume De Lait is 100 calories?
About 93 g of Plume De Lait equals 100 kcal.
Is Plume De Lait a good source of calcium?
It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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