Snacks · Nutrition facts

Pea Crackers

514 kcal per 100 g, with 11.4 g protein, 60 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pea CrackersNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
11.4 g
Protein
9% of calories
60 g
Carbs
46% of calories
25.7 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat11.4g57% DV
Sodium714.3mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710022053064 · Data last verified:

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Common questions

How many calories are in Pea Crackers?

Pea Crackers has 514 kcal per 100 g.

How much protein is in Pea Crackers?

Pea Crackers contains 11.4 g of protein per 100 g.

Is Pea Crackers a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pea Crackers high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Pea Crackers high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Pea Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (11.4 g), sodium (714.3 mg); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Pea Crackers is 100 calories?

About 19 g of Pea Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pea Crackers high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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