Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710174122571 · Data last verified:
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Common questions
How many calories are in Scallion Cracker?
Scallion Cracker by Ohayô has 489 kcal per 100 g. One serving (32 g) is about 159 kcal.
How much protein is in Scallion Cracker?
Scallion Cracker contains 11.4 g of protein per 100 g — about 3.7 g per 32 g serving.
Is Scallion Cracker a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Scallion Cracker high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Scallion Cracker high in sodium?
Yes — 670.8 mg of sodium per 100 g, about 29% of the daily value.
Why does Scallion Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (9.5 g), sodium (670.8 mg); points in favor come from protein (11.4 g). Overall that places it in band D.
How much Scallion Cracker is 100 calories?
About 20 g of Scallion Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Scallion Cracker high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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