Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710199109595 · Data last verified:
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Common questions
How many calories are in Wheat Crackers Soy Sauce Ramen?
Wheat Crackers Soy Sauce Ramen by CGE has 511 kcal per 100 g. One serving (80 g) is about 409 kcal.
How much protein is in Wheat Crackers Soy Sauce Ramen?
Wheat Crackers Soy Sauce Ramen contains 7.9 g of protein per 100 g — about 6.3 g per 80 g serving.
Is Wheat Crackers Soy Sauce Ramen high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Wheat Crackers Soy Sauce Ramen high in sodium?
Yes — 730 mg of sodium per 100 g, about 32% of the daily value.
Is Wheat Crackers Soy Sauce Ramen a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Wheat Crackers Soy Sauce Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (11.5 g), sodium (730 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Wheat Crackers Soy Sauce Ramen is 100 calories?
About 20 g of Wheat Crackers Soy Sauce Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Crackers Soy Sauce Ramen high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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