Pavé Aux Graines De Lin

Pavé Aux Graines De Lin by Monoprix,Sans marque has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.

Pavé Aux Graines De Lin contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (51.1 g per 100 g, of which 0.8 g is sugar). It also delivers 4.6 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (10.5 g). Overall that places it in band A.