Dattes De Tunisie

Dattes De Tunisie has 295 kcal per 100 g.

Dattes De Tunisie contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 74% of its calories (66.1 g per 100 g, of which 64.2 g is sugar). It also delivers 9.2 g of fiber.

Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.2 g); points in favor come from fiber (9.2 g), protein (22 g). Overall that places it in band C.