Orge Mondé Précuit

Orge Mondé Précuit by Markal has 302 kcal per 100 g.

Orge Mondé Précuit contains 12.4 g of protein per 100 g.

Yes — 12.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (42.7 g per 100 g, of which 1.2 g is sugar). It also delivers 31.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 42.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 31.4 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31.4 g), protein (12.4 g). Overall that places it in band A.